![]() Is Pizza Good For Bulking? We Analyzed 3 Popular ChainsĢ.If you are in a pinch and have to eat this meal around a workout, make sure to skip any dipping sauce. This meal is not the best choice for pre or post-workout as it’s quite high in fat. This will leave you with less energy during your workout and provide less recovery post-workout. Adding a dipping sauce for your pizza adds up to 250 additional calories. The dipping sauces that have the most calories per serving are garlic (250 calories), blue cheese (200 calories) and ranch (160 calories).Think of a high-fat food like peanut butter where a spoonful can be hundreds of calories. When bulking, this is a helpful trick to use so you aren’t feeling as physically full while consuming a high-calorie diet. Opting for light cheese on the pizza provides fat to the meal, increasing the calories without adding too much physical volume. This process results in improved strength and muscle mass which is a key goal when bulking. When bulking, it’s important to get enough protein throughout your day so that your body can recover and repair muscles after your workout. A thin crust still has enough carbs to keep you energized but leaves more calories that can now be filled with protein and fat, creating a more macronutrient balanced meal.Īdding chicken to your pizza increases the protein, creating a higher protein meal option. ![]() Ordering a thin crust cheese pizza helps to reduce the carbs in your meal. This meal has 517 calories, 24g protein (19%), 45g carbohydrates (35%) and 27g fat (46%).
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